Mindsets!

In this weeks Donnelly mindset we’re going to look at the different types of mindset and which one may apply to you.

You’ll find that you may have characteristics from each category. I’ll share below some key points and benefits that apply to each type of mindset.

Firstly, why is mindset so important to us?

It plays a significant role in our life.

By understanding and adapting our mindset we can overcome any challenges we may face in life and build resiliency over time.

As we begin to understand this better, the easier it becomes for us to adapt to any situation we are in, building resiliency enables to us feeling less stressed and more at ease.

People exercise daily to keep fit, but they forget about looking after their mind.

Without a strong mind you can’t have a healthy body.

7 Types of mindset

GROWTH MINDSET 

• Embrace challenge.

• Learn from criticism.

• Inspired by others success.

• Understand skills improve with effort and practice.

FIXED MINDSET 

• Threatened by others success.

• Believe intelligence talent are static.

• Avoid new challenges to avoid failure.

• Ignore feedback.

• Hide imperfections to not be judged by others.

POSITIVE MINDSET 

• Enthusiasm.

• Optimism.

• Belief.

• integrity.

• Courage.

• Confidence.

• Determination.

• Patience.

• Calmness.

• Focus.

ENTREPRENEURIAL

• Creativity.

• Leadership.

• Communication.

• Problem solving.

• Decisiveness.

• Curiosity.

• Risk taking.

• Independence.

• Motivation.

• Risk tolerance.

• Patience.

ABUNDANCE MINDSET 

• Optimistic.

• You practice being present.

• High level of self-awareness.

• You celebrate others wins.

• Embrace opportunities.

• You focus on personal development and you’re generous.

CHALLENGE MINDSET 

• When you have the inner voice talking don’t let it stop you.

• Remember its your choice.

• Reward yourself.

• imagine yourself hitting your goals in your mind first to reinforce healthy habits.

MINDFUL MINDSET 

• Non Judgemental observation.

• Acceptance.

• Present moment awareness.

• Particpatory obsevation.

• Non conceptual awareness.

• Emotionally stable.

• Humble.

• Open minded.

• Patient.

• Understanding.

• Loving, kind and passionate.

• Happy.

• Peaceful.

Over the next month or so I’ll explain more about each type of mindset and give you a better understanding so that you are able to implement this knowledge and help you overcome any challenges you may encounter.

Your support means a lot to me, I’m grateful for every reader who takes time out of their day to read my newsletters.

Thanks for reading, if you want to book your call with me, click the link below!

P.S.

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